Last updated: April 23, 2026

By accessing or using the Canvas and Pen website, you agree to the following terms. If you do not agree, please do not use this site.

Definitions

For the purposes of these Terms and Conditions:

  • “Canvas and Pen” refers to the website, brand, content, products, services, and all platforms operated by Rizwana Shaikh, including but not limited to the website, email communications, newsletter, social media accounts, video platforms (such as YouTube), and any other digital or physical spaces where the brand is present
  • “Content” refers to all materials provided, including text, artwork, prompts, PDFs, graphics, videos, emails, social media posts, digital downloads, workshops, sessions, courses, and any other materials shared through Canvas and Pen across any platform
  • “Products” refers to all digital or physical goods offered through Canvas and Pen, including those available through the website or any other platform or channel
  • “Services” refers to any one-on-one sessions, workshops, courses, or guided creative or reflective experiences offered through Canvas and Pen across any platform
  • “User,” “you,” or “your” refers to anyone accessing, browsing, or engaging with Canvas and Pen through any platform, including the website, email, social media, video content, or other channels
  • “License” refers to the limited, non-exclusive, non-transferable right to use purchased digital products for personal use only

Use of This Website

Canvas and Pen is a creative space offering content related to art, writing, reflection, and inner exploration. All Content is provided for creative and informational purposes only.

You agree to use this website respectfully and lawfully and not to misuse, copy, or redistribute Content beyond what is explicitly permitted.

Not Therapy or Professional Services

Canvas and Pen is not therapy, treatment, diagnosis, or medical care.

Canvas and Pen may offer one-on-one sessions, workshops, or courses focused on creativity, reflection, and personal expression. These are not therapy or clinical services and are not a substitute for licensed mental health or medical support.

Nothing on this site, or within any Services, is intended to replace professional mental health, medical, or crisis support.

Please do not submit sensitive personal, medical, or crisis-related information through forms, sessions, or email. If you are in distress or need immediate support, contact local emergency services or a qualified professional.

Services (Sessions, Workshops, and Courses)

Canvas and Pen may offer:

  • One-on-one creative sessions focused on expression and reflection
  • Live or recorded workshops
  • Digital or self-paced courses developed from workshop or educational content

By participating in any Services, you acknowledge that:

  • these are creative and reflective experiences, not professional or clinical services
  • your participation is voluntary and self-directed
  • you are responsible for your own well-being during and after participation

Canvas and Pen reserves the right to modify, reschedule, or discontinue Services at any time.

Digital and Physical Products

Canvas and Pen offers both digital and physical Products, including but not limited to:

  • journals
  • prompt packs
  • books
  • artwork and prints

Digital Products

All digital Products are delivered as downloads unless otherwise stated.

By purchasing a digital Product, you receive a non-exclusive, non-transferable License for personal use only.

You may:

  • Download and use the Product for your own personal, private creative practice
  • Print copies for your own use
  • Use the Content as part of your personal reflection or creative process

You may not:

  • Resell, redistribute, share, sublicense, or reproduce the Product
  • Upload the Product or its contents to other platforms, websites, or marketplaces
  • Use the Content for commercial purposes, including workshops, courses, or paid services
  • Modify and redistribute the Content as your own

All digital sales are final due to the nature of downloadable products.

Physical Products

For physical items, Canvas and Pen is not responsible for:

  • shipping delays
  • lost or damaged packages once shipped

Return or refund policies, if applicable, will be stated at the time of purchase.

Copyright and Ownership

All Content on this website — including but not limited to text, artwork, prompts, PDFs, graphics, videos, and downloads — is the intellectual property of Canvas and Pen and Rizwana Shaikh and is protected by copyright law.

Purchasing a Product or participating in Services does not transfer ownership or copyright.

Sharing Content Online

You are welcome to share brief excerpts, images, or photos of your personal use of Canvas and Pen materials on social media only if:

  • The Content is clearly attributed to Canvas and Pen
  • You tag or credit Canvasa and Pen @canvasandpen
  • You do not share full pages, complete prompts, or downloadable files

Canvas and Pen reserves the right to request removal of shared content that exceeds permitted use.

User Responsibility

You acknowledge that engagement with creative or reflective Content and Services is a personal choice and responsibility.

You agree to:

  • engage at your own pace
  • stop if anything feels destabilizing or unsafe

Canvas and Pen is not responsible for emotional, psychological, or personal outcomes related to use of its Content, Products, or Services.

All use of this website and its offerings is at your own risk.

Limitation of Liability

To the fullest extent permitted by law, Canvas and Pen and its operator, Rizwana Shaikh, shall not be liable for any direct, indirect, incidental, or consequential damages arising from:

  • use of this website
  • use of Products
  • participation in Services
  • engagement with Content

All Content, Products, and Services are used at your own discretion and risk.

External Links

This website may include links to third-party sites. Canvas and Pen is not responsible for the content, policies, or practices of external websites.

Changes to These Terms

These Terms and Conditions may be updated at any time. Updates will be posted on this page, and continued use of the site or purchase of Products or Services constitutes acceptance of the revised terms.

Governing Law

These Terms & Conditions shall be governed by and interpreted in accordance with the laws of the Province of Alberta and the applicable laws of Canada.

Contact

For questions related to these Terms and Conditions, please use the contact page on this website.